In the world of work, a recent study has revealed an interesting finding: if you spend most of your time sitting at a desk, adding 15 to 30 minutes of exercise to your daily routine can help lower the risk of health issues. The study looked at 481,688 people over about 13 years and found…
Switching to a plant-based diet can do wonders for your heart health, and we’re here to shed light on why. Opting for a menu filled with fruits, veggies, whole grains, and legumes can make a real positive impact on your heart. by TAUHID SHAH: January 18: Thursday: 11:35 PM | 2024 Updated Science supports the…
In the next day, some places in England are expected to experience colder weather, leading to snow and ice. The Met Office has issued warnings for Monday, anticipating snow showers, possibly heavy in some areas. by TAUHID SHAH: January 7: Sunday: 07:43 PM | 2024 Update Starting at 4 am, a yellow warning is in…
